Skip to content

Holly’s Fitness Friday

January 18, 2013


Hi everyone and Happy Friday! I hope you have all had a fun active week. We are still busy here with our New Year’s resolution peeps. Even with all the extra sweating bodies we have been managing nicely and there is always plenty of room for everyone to get a great workout! I feel I have finally detoxed of all my holiday splurges and I am getting back into my normal routine! I am feeling great! Sometimes life gets in the way and we can stray from our fitness regimen but like I’ve said before it doesn’t take much time out of your day to care for yourself and you are totally worth daily care and maintenance. You eat, breath and sleep everyday. Exercise should be as important to you and thought of as breathing, it’s essential for life! The more you move the better you feel. So let’s keep moving together! I’ll see you in the gym!

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 112 other followers

%d bloggers like this: