Holly’s Fitness Friday
Hi everyone and Happy March! I know technically it’s still winter but I am excited for spring and feel like it’s already in the air. Things are moving forward here at SWCC and we are in full swing preparing for summer! Linda Hastings is back and we couldn’t be happier! She has some fun spring challenge classes coming up to get us prepared for when we start to show more skin. I am back from my snowy get away and easing into my regular fitness routine. And all over the building you can see people breathing a sigh of relief knowing we made it through another dark wet winter season. Let us all use this energy to put us into high gear as we prepare for our sunnier weather! Our bodies need to be strong for our summer hikes, vacations, and adventures! Remember we have five amazing trainers (including myself) to help you freshen up your spring routine! Don’t wait! Make an appointment today! Thanks for reading and have an active weekend!