Holly’s Fitness Friday
Hi everyone and Happy Friday. Another week filled with fitness has flown by yet again. When Summer is here the time seems to go so fast. I can’t believe the 4th of July is already next week. This week had a ton of action with full classes and a busy fitness center. Also this week we hired a new trainer. Be sure to say hello to Jared as he starts his shift today. We are very excited to have him aboard and are looking forward to learning his approach to fitness. Next Wednesday I will be teaching the holiday class at 10:15. Its a 90 minute challenge class (which means stay as long as you like) that will incorporate lots of cardio and strength that will leave you feeling energized for you afternoon BBQ’s. Let’s all keep our fingers crossed for sun!
Thanks for reading and have a happy holiday weekend!